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Communicating our Needs and Boundaries in Unhealthy Relationships

Communicating our Needs and Boundaries in Unhealthy Relationships

Often when we are living with addictions and mental health issues we are also struggling with unhealthy relationships that are codependent, toxic and abusive. When we are in these relationships, we often have a hard time communicating our needs and boundaries, for various reasons. In unhealthy relationships, we very often...