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How Can I Use Journaling to Help Me in my Recovery?

How Can I Use Journaling to Help Me in my Recovery?

Journaling is powerful and effective tool that we can use in our healing and recovery. Writing about our difficult thoughts, emotions and experiences helps us to process, organize and manage them for ourselves. The writing process serves as a sort of release. When we write, everything we have buried...

COVID-19 update: The health and safety of our clients at Vista Taos is our top priority. Each person admitted to our program will be given a PCR Covid screen upon entry and subsequently will follow our isolation protocol as we await the results.
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