Often when we are living with addictions and mental health issues we are also struggling with unhealthy relationships that are codependent, toxic and abusive. When we are in these relationships, we often have a hard time communicating our needs and boundaries, for various reasons. In unhealthy relationships, we very often...
The recovery process of healing from our addictions, toxic relationships and mental health issues involves looking at the ways in which we have set boundaries in our past relationships. The more we can learn from our past, the more we can apply the lessons we’ve learned in order to...
Many of us living with addictions, depression, anxiety and other mental and emotional health challenges can say we’ve been in unhealthy relationships that were codependent and/or abusive. As we’re recovering, we can learn from our past relationships in order to create healthier boundaries for ourselves, have healthier relationships moving...
As we learn about ourselves and work to heal our mental health issues and addictions, we come to realize that in order to have healthy relationships with other people, we have to be able to create and maintain boundaries for ourselves. We often find it difficult to assert ourselves...
One of the challenges many of us face when dealing with our addictions and mental health issues is our inability to create healthy boundaries. Many of us have spent years of our lives in codependent relationships where both of us are dependent upon the other person to fulfill our...
Vista Taos is a nationally-accredited, family-owned substance abuse treatment center that offers individuals, who are suffering from addiction, a clear path to recovery by providing a comprehensive Medical, Psychological and Spiritual approach.
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