Part of the recovery process is learning more about the emotions that can contribute to our unhappiness and stress, to our depression and anxiety, and to our addictive patterns. Anger is one of these challenging emotions, and learning how to deal with it is an important part of emotional...
Anger is one of the emotions we seem to have a particularly tough time letting go of. We stay attached to our anger – sometimes for years, sometimes for our entire lives. We hold grudges. We feel like we can’t forgive, and we allow our anger to destroy relationships...
Vista Taos is a nationally-accredited, family-owned substance abuse treatment center that offers individuals, who are suffering from addiction, a clear path to recovery by providing a comprehensive Medical, Psychological and Spiritual approach.
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