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Learning Healthy Boundaries from Our Relationships

Learning Healthy Boundaries from Our Relationships

Many of us living with addictions, depression, anxiety and other mental and emotional health challenges can say we’ve been in unhealthy relationships that were codependent and/or abusive. As we’re recovering, we can learn from our past relationships in order to create healthier boundaries for ourselves, have healthier relationships moving...

How Do I Know if I’m Codependent?

How Do I Know if I’m Codependent?

Many of us with addictions and mental and emotional health issues often find ourselves in codependent relationships. They are sometimes also referred to as addictive relationships, but codependence is not limited to romantic relationships. We can be codependent with family and friends as well, and more generally we can...

Opiates and Benzos: Stop Playing Russian Roulette

There are multiple reasons why someone addicted to opiates also takes benzodiazepines. No matter why you’re doing it—or if you know someone who is—you may need residential treatment for opiates if you’re struggling with opiate dependency and also taking Valium, Librium, Restoril, Ativan, Xanax, or some other BZD medication. ...

COVID-19 update: The health and safety of our clients at Vista Taos Renewal Center is our first priority. We are working closely with the New Mexico Department of Health to ensure that each person admitting to our program is tested for Covid-19 on site and subsequently restricted to a smaller area of campus until the results are returned by the DOH.
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