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natural depression remedies

Natural Depression Remedies

Depression comes with many challenges, including feelings of helplessness and apathy. Working with a therapist is one way to overcome depression and start feeling like yourself again. A doctor may also prescribe you specific medications like selective serotonin reuptake inhibitors to affect the activity of neurotransmitters in your brain....

weed withdrawal

Weed Withdrawal Symptoms

Though many U.S. states and territories have legalized marijuana for medical and recreational use, it remains a Schedule I drug at the federal level. That means the DEA still considers it a drug with a significant potential for abuse, including physical and psychological dependence. Marijuana products sold at dispensaries...

concerta alternatives

Natural Alternatives to Concerta

ADHD is a condition that interferes with people’s concentration, focus, planning abilities and executive function. If you have ADHD, your brain’s dopamine system is dysregulated, meaning it releases too little dopamine or doesn’t use this neurotransmitter efficiently enough. Prescription stimulants like Concerta can help you manage your ADHD because...

sb 317

New Mexico Law Eliminates Most Copays for Addiction Treatment

In the U.S., out-of-pocket medical expenses can quickly add up for people with chronic illnesses. Even those who are fortunate enough to have insurance coverage may find themselves facing medical debt after undergoing treatment for diseases like cancer or diabetes. Knowing this, many people who would benefit from entering...


Perspective-Taking and Emotional Intelligence

Perspective-taking is the ability to put yourself in someone else’s shoes and understand their point of view. It’s an essential component of emotional intelligence – the extent to which you can perceive and respond to other people’s feelings. Emotionally intelligent people tend to be highly self-aware, observant and empathetic....

ambien sleep eating

Ambien Sleep Eating

If you struggle with chronic insomnia, you know how frustrating this condition can be. The fatigue that results from waking up multiple times throughout the night may leave you feeling like you’re stumbling through your life in a sleep-deprived haze. You may be desperate to find a solution, which...

COVID-19 update: The health and safety of our clients at Vista Taos is our top priority, for this reason we do now require that all clients show proof of full vaccination upon admission.